Jolanta Radko

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Phoenix Transformation

RISE. REBUILD. TRANSFORM.

I’m Jolanta Radko, founder of

Phoenix Transformation

With over a decade of experience in fitness, mindset coaching, and personal development, I’ve helped many individuals break through their limitations and achieve their best selves.

I know what it’s like to struggle with self-doubt and burnout but I also know how POWERFUL TRANSFORMATION can be.

My mission is to guide you in rebuilding your BODY, MIND, and CONFIDENCE.

Let’s rise together!

Hi, I am J!

Jolanta Radko

Mindset & Life Transformation Coach | Personal Trainer

You Could See Me In:

Phoenix Transformation

Phoenix Transformation was born from J’s personal journey—one of struggle, self-discovery, and ultimate transformation.

“I know firsthand how it feels to be stuck, exhausted, and unsure of how to move forward. I’ve been through the ups and downs, faced setbacks, and battled self-doubt. But through resilience, education, and commitment to change, I discovered the power of fitness, nutrition, and mindset in reclaiming control over my life.

I created this brand because I believe that everyone has the power to rise above their challenges and create a life they truly love. I wanted to build a space where people feel supported, empowered, and capable of achieving lasting change. Phoenix Transformation isn’t just about looking good—it’s about feeling strong, confident, and in control of your future. My mission is to help others break free from their limitations, take charge of their health, and rediscover their passion for life.

Transformation isn’t about perfection - it’s about progress.

It’s about making small, consistent changes that lead to big results. I’m here to guide, support, and inspire you every step of the way. No matter where you are right now, you have the strength to rise, rebuild, and transform.”

HEALTH is foundation of everything. 
Love, J x 

TRANSFORMATION PROGRAMMES & CHALLENGES

Feel the fire inside…

Your transformation begins with a spark… An inner fire that drives you to become the best version of yourself. These programmes are designed to help you harness that fire, providing you with the tools, guidance, and support needed to rebuild your strength, confidence, and mindset! Through structured fitness plans, nutrition guidance, and mindset shifts, you’ll break barriers and rise stronger than ever. It’s time to take control, embrace the journey, and feel the fire inside!

TRANSFORM WITH ME…

Individual Sessions & Tailored Plans.

PERSONAL COACHING

Health - Fitness - Mindset & Nutrition

A fully personalized coaching experience tailored to your goals, whether it's weight loss, strength building, or mental resilience. Learn how to simplify fitness, master nutrition, and develop a winning mindset.

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PERSONAL TRAINING

1:1 Sessions at the Gym

Get expert guidance with in-person training sessions. I’ll teach you proper exercise techniques, build an effective routine, and help you train with confidence.

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GOAL SETTING SESSION

Achieve More, Stress Less

Struggling with direction? Whether it’s your career, health, or personal growth, I help you create structured plans and powerful habits to take control of your life.

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Clients Testimonials

  • "I love working with J. She is extremely knowledgeable, experienced and inspirational which makes our sessions fun and interesting. J helped me loose weight, tone up and improve my fitness but most of all improve my MINDSET"

    - Hayley

  • "I cant thank Jolanta enough for the wealth of knowledge on fitness and nutrition she has brought me over the last year. She keeps me motivated on the lowest of days and always makes you think about the bigger picture/goals. I previously had a short term mindset which would often cause me to fluctuate in weight but since teaming up with Jolanta I have been my healthiest fittest version of myself. I've never been so proud of myself. She's changed my life really. People around me notice the difference and I know I could not have done this without her."

    - Jordan

  • "Working with J has taught me a healthy approach to nutrition—I’ve finally stopped constantly criticisng my body and “being on a diet.” The workouts she designed for me are short (max 1 hour) but very effective, which means that even after a few months, I still go to the gym willingly, not because I “have to.” I highly recommend J to everyone because she truly adapts to her clients' needs, listens carefully, explains, and teaches when necessary. She also allows stubborn people like me to make mistakes and then helps correct them.

    - Iwona

  • "What can I say about J - she is a fantastic PT. Not only that, she gets IT! As someone who struggles with mental health, J always seems to understand and know the right thing to say. Not only does she provide excellent advice on exercise, nutrition and habit forming - she provides advice and guidance for the mind! I can honestly say that my PT journey with J is changing my life"

    - Rachel