Feel the Fire Inside…

Phoenix Transformation offers powerful ways to help you take control of your health, mindset, and fitness journey - so you can create lasting, sustainable change.

TRANSFORAMTION PROGRAMMES

Perfect for those who want flexibility and structure at the same time. These self-paced challenges and multi-week programmes give you everything you need to succeed while allowing you to follow the plan on your own schedule.

  • Pre-planned fitness routines to follow at your own pace

  • Nutrition guides tailored to support your goals

  • Organisational tools to keep you on track and accountable

  • Live challenges with Jolanta for added motivation and support on set dates

Whether you’re looking for a fresh start, an extra boost of motivation, or a structured plan that works with your lifestyle, these online programmes provide the guidance you need—anytime, anywhere.

1:1 COACHING, TRAINING & MENTORING

For those who want a fully customised, hands-on approach with direct coaching and tailored support. This is the ultimate transformation experience, designed for those preparing for a special event or seeking personal mentorship.

  • Individually tailored programmes designed around your unique goals

  • 1:1 coaching sessions for accountability, support, and expert guidance

  • Personalised fitness, nutrition, and mindset coaching

  • Ideal for specific goals like a wedding, holiday, photoshoot, or life transformation

If you’re ready to commit to the most personalised, effective TRANSFORMATION, working directly with me will ensure that you get the results you want and more.

LIVE EVENTS & GROUP SESSIONS

Join me for live sessions and educational webinars, where I bring real-time coaching, expert knowledge, and interactive experiences directly to you.

Whether it’s a live challenge, Q&A session, or mindset workshop, these events are designed to keep you engaged, motivated, and constantly growing.

  • Live challenges to push you beyond your limits

  • Webinars on fitness, nutrition, and mindset to deepen your understanding

  • Community-driven events for motivation and support

  • Opportunities to interact with me directly and ask your questions

Some events have set dates, so stay connected by signing up to the email list and don’t miss the chance to be part of something powerful!

SPIN & FITNESS SESSIONS

Premier Gym - Newton Abbot, Devon, UK

FOOD & FITNESS EVENTS

Kingsteignton, Devon, UK

LIVE WEBINARS

ONLINE Q&A

Your journey starts NOW…

choose the programme that fits you best!

Get in touch!

I’d love to hear from you!

Whether you have questions, need guidance, or are ready to start your transformation journey, let’s connect.

Let’s take the first step towards your TRANSFORMATION together! 

Love, J.  x